Summer is one of the best times of the year. The weather improves, kids are free from school, and there is plenty going on. Teens appreciate the freedom summer provides most of all, and they relish their relaxed curfews and freedom from schoolwork. Most people have great memories of their adolescent summers. Unfortunately, the fun increases the risk of accidents. Young children will be running and playing outdoors in shorts and tank tops, increasing their risk of busted up knees and bloodied elbows. Older kids have a tendency to feel invincible, especially during the long hot days of summer when they are not in school. Combine this feeling with occasional lapses in judgment and you have the makings for careless behavior and poor decisions. If things get serious and your child is involved in a serious situation, contact an Atlanta personal injury attorney or Atlanta personal injury lawyer. A summer mistake should not last a lifetime, even if someone is injured. Hopefully, there will only be minor accidents and summer will still be a great time. A great way to avoid putting a damper on your summer is to plan ahead.

Sun exposure may not seem like a serious problem, but too much sun can keep you out of commission for several days or more during the summer. If your summer days will be at the beach or lake, you may not even realize your skin is burning. Splashing in the water keeps your skin feeling cool, and before you know it, sunburn has set in. If you will spending time in the sun, be sure to lather on the sun lotion.

If you are outside for long periods of time, apply a high SPF lotion. The longer you are in the sun‘s rays, the more important it is to block the harmful rays. It is also important to reapply the lotion during your time outdoors, every few hours. This keeps you protected for hours at a time. The effort will be well worth it when you avoid a painful sunburn that will make having summer fun impossible.

Another thing common summer problem is lack of sleep. Teens have a tendency to stay up all night and enjoy the time with their friends, but this can make them sleepy and careless during the daylight hours. There is no problem sleeping in all morning and staying out with friends later. This can be safe, but having to get up early in the morning to work or drive can make it tough to keep late hours.

If you have taken a summer job, you may want to limit your late nights. Imagine how dangerous it would be for a camp counselor to stay up until dawn and then have to supervise little kids swimming or playing at camp. Plan ahead and a safe summer will be a breeze.

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